BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Royal - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:The Royal
X-ORIGINAL-URL:https://www.theroyal.ca
X-WR-CALDESC:Events for The Royal
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260504T100000
DTEND;TZID=America/Toronto:20260504T110000
DTSTAMP:20260504T075730
CREATED:20251223T154029Z
LAST-MODIFIED:20251223T154029Z
UID:10000602-1777888800-1777892400@www.theroyal.ca
SUMMARY:Women's Wellness Group
DESCRIPTION:Women’s Wellness Group is a virtual\, drop-in group focusing on women’s mental health and wellness. The group is recovery oriented\, and offers a safe space for women to check in with one another and build community. \nOpen\, ongoing group.
URL:https://www.theroyal.ca/event/womens-wellness-group/2026-05-04/
CATEGORIES:Groups & Sessions
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260504T103000
DTEND;TZID=America/Toronto:20260504T113000
DTSTAMP:20260504T075730
CREATED:20260430T134835Z
LAST-MODIFIED:20260430T134954Z
UID:10002318-1777890600-1777894200@www.theroyal.ca
SUMMARY:Hearing Voices: Peer Support Group
DESCRIPTION:A safe\, non-judgemental peer support group for people who hear voices\, have unusual beliefs or experience other sensory phenomena. The group is facilitated by those with lived experience. \nAll are welcome—no referral required. \nLocation \nSheila Cudney Client & Family Resource Hub (“The Hub”)\, Room 1113\, The Royal Carling Campus\, 1145 Carling Avenue \nMore information \nTo learn more\, drop in to The Hub or email peersupporthub@theroyal.ca
URL:https://www.theroyal.ca/event/hearing-voices-peer-support-group/2026-05-04/
CATEGORIES:Groups & Sessions
ATTACH;FMTTYPE=image/jpeg:https://www.theroyal.ca/wp-content/uploads/2025/07/royal-menu-events-initiatives.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260504T113000
DTEND;TZID=America/Toronto:20260504T123000
DTSTAMP:20260504T075730
CREATED:20260120T143951Z
LAST-MODIFIED:20260120T143952Z
UID:10000863-1777894200-1777897800@www.theroyal.ca
SUMMARY:Women’s BIPOC Wellness Group
DESCRIPTION:Women’s BIPOC (Black\, Indigenous\, People of Colour) Wellness Drop-In Group is a weekly drop-in virtual group. \nLed by BIPOC Peer Facilitators\, BIPOC women will come together to do check-ins with each other about how their week is going. Common themes include support of one another\, building commonalities\, sharing of resources\, and safe space discussions. \nOpen\, ongoing group.
URL:https://www.theroyal.ca/event/womens-bipoc-wellness-group-2/2026-05-04/
CATEGORIES:Groups & Sessions
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260505T103000
DTEND;TZID=America/Toronto:20260505T120000
DTSTAMP:20260504T075730
CREATED:20260401T200727Z
LAST-MODIFIED:20260401T200802Z
UID:10002270-1777977000-1777982400@www.theroyal.ca
SUMMARY:Mad Art
DESCRIPTION:Mad Art is a 9 week virtual group for women. Participants will create art to foster discussion about mental health and exploring our daily world. No experience necessary. \nThis group is offered multiple times throughout the year\, and is drop-in style. \n 
URL:https://www.theroyal.ca/event/mad-art-2/2026-05-05/
CATEGORIES:Groups & Sessions
ATTACH;FMTTYPE=image/jpeg:https://www.theroyal.ca/wp-content/uploads/2025/10/Royal-PartnersArt-Header.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260505T130000
DTEND;TZID=America/Toronto:20260505T140000
DTSTAMP:20260504T075730
CREATED:20251223T154845Z
LAST-MODIFIED:20251223T154845Z
UID:10001386-1777986000-1777989600@www.theroyal.ca
SUMMARY:GBV Survivors Check-In
DESCRIPTION:This is a virtual weekly mental health check-in group for survivors of gender-based violence (GBV). \nWe typically discuss the state of our mental health\, what is helping us cope with difficulties\, and how we plan to take care of ourselves going forward. \nThis group is an ongoing drop-in.
URL:https://www.theroyal.ca/event/gbv-survivors-check-in/2026-05-05/
CATEGORIES:Groups & Sessions
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260505T140000
DTEND;TZID=America/Toronto:20260505T153000
DTSTAMP:20260504T075730
CREATED:20260401T194750Z
LAST-MODIFIED:20260401T194850Z
UID:10001941-1777989600-1777995000@www.theroyal.ca
SUMMARY:BIPOC Peer Support Group
DESCRIPTION:About the group\nAt The Royal\, we recognize the importance of spaces where people can connect through shared experience. \nThis drop-in group offers Black\, Indigenous\, and People of Colour the opportunity to come together to connect\, share experiences\, and support one another. \nLocation\nThe Client & Family Resource Hub\, The Royal. Located at 1145 Carling Avenue. \nDate and time\nTuesdays 2:00 p.m. – 3:30 p.m.
URL:https://www.theroyal.ca/event/bipoc-peer-support-group/2026-05-05/
LOCATION:The Royal
CATEGORIES:Groups & Sessions
ATTACH;FMTTYPE=image/png:https://www.theroyal.ca/wp-content/uploads/2026/04/Support-Group.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260505T143000
DTEND;TZID=America/Toronto:20260505T153000
DTSTAMP:20260504T075730
CREATED:20260401T201533Z
LAST-MODIFIED:20260401T201545Z
UID:10002307-1777991400-1777995000@www.theroyal.ca
SUMMARY:Perinatal Journaling
DESCRIPTION:Perinatal Journaling as a Wellness Tool group is a safe space for pregnant and post-partum people to express themselves through journaling- with emphasis on the perinatal journey.
URL:https://www.theroyal.ca/event/perinatal-journaling-2/2026-05-05/
CATEGORIES:Groups & Sessions
ATTACH;FMTTYPE=image/png:https://www.theroyal.ca/wp-content/uploads/2026/04/Journalling.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260506T143000
DTEND;TZID=America/Toronto:20260506T153000
DTSTAMP:20260504T075730
CREATED:20251223T154631Z
LAST-MODIFIED:20251223T154631Z
UID:10001125-1778077800-1778081400@www.theroyal.ca
SUMMARY:Perinatal Wellness Group
DESCRIPTION:The Perinatal Wellness Group is a virtual\, drop-in group that creates a safe space for pregnant and post-partum people to connect. \nThe focus of the group is on coping with mental health and perinatal experiences\, and maintaining wellness. \nThe group is open and ongoing.
URL:https://www.theroyal.ca/event/perinatal-wellness-group/2026-05-06/
CATEGORIES:Groups & Sessions
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260507T130000
DTEND;TZID=America/Toronto:20260507T140000
DTSTAMP:20260504T075730
CREATED:20260305T200641Z
LAST-MODIFIED:20260305T200720Z
UID:10001675-1778158800-1778162400@www.theroyal.ca
SUMMARY:Men's Group
DESCRIPTION:Our Men’s Group offers a safe\, welcoming space where men can speak openly about their experiences\, challenges\, and goals. It’s a supportive environment where men encourage one another to grow\, build resilience\, and become their best selves. \nOpen to all patients\, family members\, and community members. The group takes place at The Royal’s Carling Campus\, in our Client & Family Resource Hub\, Room #1113. \nDrop in or let us know you’re coming by emailing kepatrick@theroyal.ca
URL:https://www.theroyal.ca/event/mens-group/2026-05-07/
LOCATION:The Royal
CATEGORIES:Groups & Sessions
ATTACH;FMTTYPE=image/jpeg:https://www.theroyal.ca/wp-content/uploads/2025/10/Royal-Family-Advisory-Council-Header.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260511T100000
DTEND;TZID=America/Toronto:20260511T110000
DTSTAMP:20260504T075730
CREATED:20251223T154029Z
LAST-MODIFIED:20251223T154029Z
UID:10000603-1778493600-1778497200@www.theroyal.ca
SUMMARY:Women's Wellness Group
DESCRIPTION:Women’s Wellness Group is a virtual\, drop-in group focusing on women’s mental health and wellness. The group is recovery oriented\, and offers a safe space for women to check in with one another and build community. \nOpen\, ongoing group.
URL:https://www.theroyal.ca/event/womens-wellness-group/2026-05-11/
CATEGORIES:Groups & Sessions
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260511T103000
DTEND;TZID=America/Toronto:20260511T113000
DTSTAMP:20260504T075730
CREATED:20260430T134835Z
LAST-MODIFIED:20260430T134954Z
UID:10002319-1778495400-1778499000@www.theroyal.ca
SUMMARY:Hearing Voices: Peer Support Group
DESCRIPTION:A safe\, non-judgemental peer support group for people who hear voices\, have unusual beliefs or experience other sensory phenomena. The group is facilitated by those with lived experience. \nAll are welcome—no referral required. \nLocation \nSheila Cudney Client & Family Resource Hub (“The Hub”)\, Room 1113\, The Royal Carling Campus\, 1145 Carling Avenue \nMore information \nTo learn more\, drop in to The Hub or email peersupporthub@theroyal.ca
URL:https://www.theroyal.ca/event/hearing-voices-peer-support-group/2026-05-11/
CATEGORIES:Groups & Sessions
ATTACH;FMTTYPE=image/jpeg:https://www.theroyal.ca/wp-content/uploads/2025/07/royal-menu-events-initiatives.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260511T113000
DTEND;TZID=America/Toronto:20260511T123000
DTSTAMP:20260504T075730
CREATED:20260120T143951Z
LAST-MODIFIED:20260120T143952Z
UID:10000864-1778499000-1778502600@www.theroyal.ca
SUMMARY:Women’s BIPOC Wellness Group
DESCRIPTION:Women’s BIPOC (Black\, Indigenous\, People of Colour) Wellness Drop-In Group is a weekly drop-in virtual group. \nLed by BIPOC Peer Facilitators\, BIPOC women will come together to do check-ins with each other about how their week is going. Common themes include support of one another\, building commonalities\, sharing of resources\, and safe space discussions. \nOpen\, ongoing group.
URL:https://www.theroyal.ca/event/womens-bipoc-wellness-group-2/2026-05-11/
CATEGORIES:Groups & Sessions
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260512T103000
DTEND;TZID=America/Toronto:20260512T120000
DTSTAMP:20260504T075730
CREATED:20260401T200727Z
LAST-MODIFIED:20260401T200802Z
UID:10002271-1778581800-1778587200@www.theroyal.ca
SUMMARY:Mad Art
DESCRIPTION:Mad Art is a 9 week virtual group for women. Participants will create art to foster discussion about mental health and exploring our daily world. No experience necessary. \nThis group is offered multiple times throughout the year\, and is drop-in style. \n 
URL:https://www.theroyal.ca/event/mad-art-2/2026-05-12/
CATEGORIES:Groups & Sessions
ATTACH;FMTTYPE=image/jpeg:https://www.theroyal.ca/wp-content/uploads/2025/10/Royal-PartnersArt-Header.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260512T130000
DTEND;TZID=America/Toronto:20260512T140000
DTSTAMP:20260504T075730
CREATED:20251223T154845Z
LAST-MODIFIED:20251223T154845Z
UID:10001387-1778590800-1778594400@www.theroyal.ca
SUMMARY:GBV Survivors Check-In
DESCRIPTION:This is a virtual weekly mental health check-in group for survivors of gender-based violence (GBV). \nWe typically discuss the state of our mental health\, what is helping us cope with difficulties\, and how we plan to take care of ourselves going forward. \nThis group is an ongoing drop-in.
URL:https://www.theroyal.ca/event/gbv-survivors-check-in/2026-05-12/
CATEGORIES:Groups & Sessions
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260512T140000
DTEND;TZID=America/Toronto:20260512T153000
DTSTAMP:20260504T075730
CREATED:20260401T194750Z
LAST-MODIFIED:20260401T194850Z
UID:10001942-1778594400-1778599800@www.theroyal.ca
SUMMARY:BIPOC Peer Support Group
DESCRIPTION:About the group\nAt The Royal\, we recognize the importance of spaces where people can connect through shared experience. \nThis drop-in group offers Black\, Indigenous\, and People of Colour the opportunity to come together to connect\, share experiences\, and support one another. \nLocation\nThe Client & Family Resource Hub\, The Royal. Located at 1145 Carling Avenue. \nDate and time\nTuesdays 2:00 p.m. – 3:30 p.m.
URL:https://www.theroyal.ca/event/bipoc-peer-support-group/2026-05-12/
LOCATION:The Royal
CATEGORIES:Groups & Sessions
ATTACH;FMTTYPE=image/png:https://www.theroyal.ca/wp-content/uploads/2026/04/Support-Group.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260512T143000
DTEND;TZID=America/Toronto:20260512T153000
DTSTAMP:20260504T075730
CREATED:20260401T201533Z
LAST-MODIFIED:20260401T201545Z
UID:10002308-1778596200-1778599800@www.theroyal.ca
SUMMARY:Perinatal Journaling
DESCRIPTION:Perinatal Journaling as a Wellness Tool group is a safe space for pregnant and post-partum people to express themselves through journaling- with emphasis on the perinatal journey.
URL:https://www.theroyal.ca/event/perinatal-journaling-2/2026-05-12/
CATEGORIES:Groups & Sessions
ATTACH;FMTTYPE=image/png:https://www.theroyal.ca/wp-content/uploads/2026/04/Journalling.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260512T190000
DTEND;TZID=America/Toronto:20260512T200000
DTSTAMP:20260504T075730
CREATED:20260312T190018Z
LAST-MODIFIED:20260407T150507Z
UID:10001929-1778612400-1778616000@www.theroyal.ca
SUMMARY:Conversations at The Royal | Seeing Past the Pushing Point: Perinatal Mental Health
DESCRIPTION:Postpartum depression can be difficult to recognize\, especially when many emotional changes are common after childbirth. This session will explore what women and families should watch for\, including what’s normal and when it may be time to seek help. \nWe’ll also highlight new research into the epigenetic biology of postpartum depression and how it may lead to a blood test that could identify risk during pregnancy. Learn how earlier insight could help reduce stigma\, prepare support systems\, and improve care for mothers and families. \nWe are pleased to announce that MOVE 100 and CTV Ottawa will now host Conversations at The Royal! \nHosts\n\nHost: Melissa Lamb\, CTV News\nKeynote speaker: Dr. Zachary A. Kaminsky\, PhD\, DIFD‑Mach‑Gaensslen Chair in Suicide Prevention Research at The Royal’s Institute of Mental Health Research
URL:https://www.theroyal.ca/event/conversations-at-the-royal-seeing-past-the-pushing-point-perinatal-mental-health/
LOCATION:The Royal
CATEGORIES:Information Session
ATTACH;FMTTYPE=image/jpeg:https://www.theroyal.ca/wp-content/uploads/2024/04/Royal-Story-Header-Courtney.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260513T143000
DTEND;TZID=America/Toronto:20260513T153000
DTSTAMP:20260504T075730
CREATED:20251223T154631Z
LAST-MODIFIED:20251223T154631Z
UID:10001126-1778682600-1778686200@www.theroyal.ca
SUMMARY:Perinatal Wellness Group
DESCRIPTION:The Perinatal Wellness Group is a virtual\, drop-in group that creates a safe space for pregnant and post-partum people to connect. \nThe focus of the group is on coping with mental health and perinatal experiences\, and maintaining wellness. \nThe group is open and ongoing.
URL:https://www.theroyal.ca/event/perinatal-wellness-group/2026-05-13/
CATEGORIES:Groups & Sessions
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260514T130000
DTEND;TZID=America/Toronto:20260514T140000
DTSTAMP:20260504T075730
CREATED:20260305T200641Z
LAST-MODIFIED:20260305T200720Z
UID:10001676-1778763600-1778767200@www.theroyal.ca
SUMMARY:Men's Group
DESCRIPTION:Our Men’s Group offers a safe\, welcoming space where men can speak openly about their experiences\, challenges\, and goals. It’s a supportive environment where men encourage one another to grow\, build resilience\, and become their best selves. \nOpen to all patients\, family members\, and community members. The group takes place at The Royal’s Carling Campus\, in our Client & Family Resource Hub\, Room #1113. \nDrop in or let us know you’re coming by emailing kepatrick@theroyal.ca
URL:https://www.theroyal.ca/event/mens-group/2026-05-14/
LOCATION:The Royal
CATEGORIES:Groups & Sessions
ATTACH;FMTTYPE=image/jpeg:https://www.theroyal.ca/wp-content/uploads/2025/10/Royal-Family-Advisory-Council-Header.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260518T100000
DTEND;TZID=America/Toronto:20260518T110000
DTSTAMP:20260504T075730
CREATED:20251223T154029Z
LAST-MODIFIED:20251223T154029Z
UID:10000604-1779098400-1779102000@www.theroyal.ca
SUMMARY:Women's Wellness Group
DESCRIPTION:Women’s Wellness Group is a virtual\, drop-in group focusing on women’s mental health and wellness. The group is recovery oriented\, and offers a safe space for women to check in with one another and build community. \nOpen\, ongoing group.
URL:https://www.theroyal.ca/event/womens-wellness-group/2026-05-18/
CATEGORIES:Groups & Sessions
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260518T103000
DTEND;TZID=America/Toronto:20260518T113000
DTSTAMP:20260504T075730
CREATED:20260430T134835Z
LAST-MODIFIED:20260430T134954Z
UID:10002320-1779100200-1779103800@www.theroyal.ca
SUMMARY:Hearing Voices: Peer Support Group
DESCRIPTION:A safe\, non-judgemental peer support group for people who hear voices\, have unusual beliefs or experience other sensory phenomena. The group is facilitated by those with lived experience. \nAll are welcome—no referral required. \nLocation \nSheila Cudney Client & Family Resource Hub (“The Hub”)\, Room 1113\, The Royal Carling Campus\, 1145 Carling Avenue \nMore information \nTo learn more\, drop in to The Hub or email peersupporthub@theroyal.ca
URL:https://www.theroyal.ca/event/hearing-voices-peer-support-group/2026-05-18/
CATEGORIES:Groups & Sessions
ATTACH;FMTTYPE=image/jpeg:https://www.theroyal.ca/wp-content/uploads/2025/07/royal-menu-events-initiatives.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260518T113000
DTEND;TZID=America/Toronto:20260518T123000
DTSTAMP:20260504T075730
CREATED:20260120T143951Z
LAST-MODIFIED:20260120T143952Z
UID:10000865-1779103800-1779107400@www.theroyal.ca
SUMMARY:Women’s BIPOC Wellness Group
DESCRIPTION:Women’s BIPOC (Black\, Indigenous\, People of Colour) Wellness Drop-In Group is a weekly drop-in virtual group. \nLed by BIPOC Peer Facilitators\, BIPOC women will come together to do check-ins with each other about how their week is going. Common themes include support of one another\, building commonalities\, sharing of resources\, and safe space discussions. \nOpen\, ongoing group.
URL:https://www.theroyal.ca/event/womens-bipoc-wellness-group-2/2026-05-18/
CATEGORIES:Groups & Sessions
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260519T103000
DTEND;TZID=America/Toronto:20260519T120000
DTSTAMP:20260504T075730
CREATED:20260401T200727Z
LAST-MODIFIED:20260401T200802Z
UID:10002272-1779186600-1779192000@www.theroyal.ca
SUMMARY:Mad Art
DESCRIPTION:Mad Art is a 9 week virtual group for women. Participants will create art to foster discussion about mental health and exploring our daily world. No experience necessary. \nThis group is offered multiple times throughout the year\, and is drop-in style. \n 
URL:https://www.theroyal.ca/event/mad-art-2/2026-05-19/
CATEGORIES:Groups & Sessions
ATTACH;FMTTYPE=image/jpeg:https://www.theroyal.ca/wp-content/uploads/2025/10/Royal-PartnersArt-Header.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260519T130000
DTEND;TZID=America/Toronto:20260519T140000
DTSTAMP:20260504T075730
CREATED:20251223T154845Z
LAST-MODIFIED:20251223T154845Z
UID:10001388-1779195600-1779199200@www.theroyal.ca
SUMMARY:GBV Survivors Check-In
DESCRIPTION:This is a virtual weekly mental health check-in group for survivors of gender-based violence (GBV). \nWe typically discuss the state of our mental health\, what is helping us cope with difficulties\, and how we plan to take care of ourselves going forward. \nThis group is an ongoing drop-in.
URL:https://www.theroyal.ca/event/gbv-survivors-check-in/2026-05-19/
CATEGORIES:Groups & Sessions
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260519T140000
DTEND;TZID=America/Toronto:20260519T153000
DTSTAMP:20260504T075730
CREATED:20260401T194750Z
LAST-MODIFIED:20260401T194850Z
UID:10001943-1779199200-1779204600@www.theroyal.ca
SUMMARY:BIPOC Peer Support Group
DESCRIPTION:About the group\nAt The Royal\, we recognize the importance of spaces where people can connect through shared experience. \nThis drop-in group offers Black\, Indigenous\, and People of Colour the opportunity to come together to connect\, share experiences\, and support one another. \nLocation\nThe Client & Family Resource Hub\, The Royal. Located at 1145 Carling Avenue. \nDate and time\nTuesdays 2:00 p.m. – 3:30 p.m.
URL:https://www.theroyal.ca/event/bipoc-peer-support-group/2026-05-19/
LOCATION:The Royal
CATEGORIES:Groups & Sessions
ATTACH;FMTTYPE=image/png:https://www.theroyal.ca/wp-content/uploads/2026/04/Support-Group.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260519T143000
DTEND;TZID=America/Toronto:20260519T153000
DTSTAMP:20260504T075730
CREATED:20260401T201533Z
LAST-MODIFIED:20260401T201545Z
UID:10002309-1779201000-1779204600@www.theroyal.ca
SUMMARY:Perinatal Journaling
DESCRIPTION:Perinatal Journaling as a Wellness Tool group is a safe space for pregnant and post-partum people to express themselves through journaling- with emphasis on the perinatal journey.
URL:https://www.theroyal.ca/event/perinatal-journaling-2/2026-05-19/
CATEGORIES:Groups & Sessions
ATTACH;FMTTYPE=image/png:https://www.theroyal.ca/wp-content/uploads/2026/04/Journalling.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260520T143000
DTEND;TZID=America/Toronto:20260520T153000
DTSTAMP:20260504T075730
CREATED:20251223T154631Z
LAST-MODIFIED:20251223T154631Z
UID:10001127-1779287400-1779291000@www.theroyal.ca
SUMMARY:Perinatal Wellness Group
DESCRIPTION:The Perinatal Wellness Group is a virtual\, drop-in group that creates a safe space for pregnant and post-partum people to connect. \nThe focus of the group is on coping with mental health and perinatal experiences\, and maintaining wellness. \nThe group is open and ongoing.
URL:https://www.theroyal.ca/event/perinatal-wellness-group/2026-05-20/
CATEGORIES:Groups & Sessions
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260521T130000
DTEND;TZID=America/Toronto:20260521T140000
DTSTAMP:20260504T075730
CREATED:20260305T200641Z
LAST-MODIFIED:20260305T200720Z
UID:10001677-1779368400-1779372000@www.theroyal.ca
SUMMARY:Men's Group
DESCRIPTION:Our Men’s Group offers a safe\, welcoming space where men can speak openly about their experiences\, challenges\, and goals. It’s a supportive environment where men encourage one another to grow\, build resilience\, and become their best selves. \nOpen to all patients\, family members\, and community members. The group takes place at The Royal’s Carling Campus\, in our Client & Family Resource Hub\, Room #1113. \nDrop in or let us know you’re coming by emailing kepatrick@theroyal.ca
URL:https://www.theroyal.ca/event/mens-group/2026-05-21/
LOCATION:The Royal
CATEGORIES:Groups & Sessions
ATTACH;FMTTYPE=image/jpeg:https://www.theroyal.ca/wp-content/uploads/2025/10/Royal-Family-Advisory-Council-Header.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260523
DTEND;VALUE=DATE:20260525
DTSTAMP:20260504T075730
CREATED:20260424T145817Z
LAST-MODIFIED:20260424T145817Z
UID:10002312-1779494400-1779667199@www.theroyal.ca
SUMMARY:Tamarack Ottawa Race Weekend
DESCRIPTION:Give meaning to every kilometre: support The Royal at Tamarack Ottawa Race Weekend\nJoin the Desjardins Charity Challenge and help us reclaim lives from mental health and addiction. \nNot registered for Tamarack Ottawa Race Weekend 2026 yet?\n\nRegister for your race\nDuring registration\, select the option to raise funds for a charity.\nAfter checkout\, a JustGiving fundraising page link will be created for you. This is your fundraising page!\nSet up your page right away—and you’re good to go! Start sharing with your networks with the JustGiving fundraising tools!\n\nAlready registered?\n\nChoose The Royal from the List of Charities.\nFollow the prompts to set up your fundraising page.\nNeed help? Check out the JustGiving Help Document.
URL:https://www.theroyal.ca/event/tamarack-ottawa-race-weekend/
LOCATION:Ottawa\, ON
CATEGORIES:Fundraisers
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260525T100000
DTEND;TZID=America/Toronto:20260525T110000
DTSTAMP:20260504T075730
CREATED:20251223T154029Z
LAST-MODIFIED:20251223T154029Z
UID:10000605-1779703200-1779706800@www.theroyal.ca
SUMMARY:Women's Wellness Group
DESCRIPTION:Women’s Wellness Group is a virtual\, drop-in group focusing on women’s mental health and wellness. The group is recovery oriented\, and offers a safe space for women to check in with one another and build community. \nOpen\, ongoing group.
URL:https://www.theroyal.ca/event/womens-wellness-group/2026-05-25/
CATEGORIES:Groups & Sessions
END:VEVENT
END:VCALENDAR