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SUMMARY:Flow State Art Program
DESCRIPTION:This 10-week virtual program is a gentle\, guided meditative art process to support women on their mental health journey by practicing intentional self-care. \nWe are creating a safe space for you to take time for yourself and give your brain a break. Mindful drawing can encourage you to focus\, help regulate your nervous system and create calm. \nNo art experience required and you can use simple\, basic art materials.
URL:https://www.theroyal.ca/event/flow-state-art-program/2026-10-22/
CATEGORIES:Groups & Sessions
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SUMMARY:Flow State Art Program
DESCRIPTION:This 10-week virtual program is a gentle\, guided meditative art process to support women on their mental health journey by practicing intentional self-care. \nWe are creating a safe space for you to take time for yourself and give your brain a break. Mindful drawing can encourage you to focus\, help regulate your nervous system and create calm. \nNo art experience required and you can use simple\, basic art materials.
URL:https://www.theroyal.ca/event/flow-state-art-program/2026-10-29/
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SUMMARY:Flow State Art Program
DESCRIPTION:This 10-week virtual program is a gentle\, guided meditative art process to support women on their mental health journey by practicing intentional self-care. \nWe are creating a safe space for you to take time for yourself and give your brain a break. Mindful drawing can encourage you to focus\, help regulate your nervous system and create calm. \nNo art experience required and you can use simple\, basic art materials.
URL:https://www.theroyal.ca/event/flow-state-art-program/2026-11-05/
CATEGORIES:Groups & Sessions
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SUMMARY:Flow State Art Program
DESCRIPTION:This 10-week virtual program is a gentle\, guided meditative art process to support women on their mental health journey by practicing intentional self-care. \nWe are creating a safe space for you to take time for yourself and give your brain a break. Mindful drawing can encourage you to focus\, help regulate your nervous system and create calm. \nNo art experience required and you can use simple\, basic art materials.
URL:https://www.theroyal.ca/event/flow-state-art-program/2026-11-12/
CATEGORIES:Groups & Sessions
ATTACH;FMTTYPE=image/jpeg:https://www.theroyal.ca/wp-content/uploads/2025/10/Royal-PartnersArt-Header.jpg
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DTSTART;TZID=America/Toronto:20261119T130000
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DTSTAMP:20261021T184102Z
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UID:10002615-1795093200-1795098600@www.theroyal.ca
SUMMARY:Flow State Art Program
DESCRIPTION:This 10-week virtual program is a gentle\, guided meditative art process to support women on their mental health journey by practicing intentional self-care. \nWe are creating a safe space for you to take time for yourself and give your brain a break. Mindful drawing can encourage you to focus\, help regulate your nervous system and create calm. \nNo art experience required and you can use simple\, basic art materials.
URL:https://www.theroyal.ca/event/flow-state-art-program/2026-11-19/
CATEGORIES:Groups & Sessions
ATTACH;FMTTYPE=image/jpeg:https://www.theroyal.ca/wp-content/uploads/2025/10/Royal-PartnersArt-Header.jpg
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DTSTART;TZID=America/Toronto:20261126T130000
DTEND;TZID=America/Toronto:20261126T143000
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SUMMARY:Flow State Art Program
DESCRIPTION:This 10-week virtual program is a gentle\, guided meditative art process to support women on their mental health journey by practicing intentional self-care. \nWe are creating a safe space for you to take time for yourself and give your brain a break. Mindful drawing can encourage you to focus\, help regulate your nervous system and create calm. \nNo art experience required and you can use simple\, basic art materials.
URL:https://www.theroyal.ca/event/flow-state-art-program/2026-11-26/
CATEGORIES:Groups & Sessions
ATTACH;FMTTYPE=image/jpeg:https://www.theroyal.ca/wp-content/uploads/2025/10/Royal-PartnersArt-Header.jpg
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UID:10002617-1796302800-1796308200@www.theroyal.ca
SUMMARY:Flow State Art Program
DESCRIPTION:This 10-week virtual program is a gentle\, guided meditative art process to support women on their mental health journey by practicing intentional self-care. \nWe are creating a safe space for you to take time for yourself and give your brain a break. Mindful drawing can encourage you to focus\, help regulate your nervous system and create calm. \nNo art experience required and you can use simple\, basic art materials.
URL:https://www.theroyal.ca/event/flow-state-art-program/2026-12-03/
CATEGORIES:Groups & Sessions
ATTACH;FMTTYPE=image/jpeg:https://www.theroyal.ca/wp-content/uploads/2025/10/Royal-PartnersArt-Header.jpg
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UID:10002618-1796907600-1796913000@www.theroyal.ca
SUMMARY:Flow State Art Program
DESCRIPTION:This 10-week virtual program is a gentle\, guided meditative art process to support women on their mental health journey by practicing intentional self-care. \nWe are creating a safe space for you to take time for yourself and give your brain a break. Mindful drawing can encourage you to focus\, help regulate your nervous system and create calm. \nNo art experience required and you can use simple\, basic art materials.
URL:https://www.theroyal.ca/event/flow-state-art-program/2026-12-10/
CATEGORIES:Groups & Sessions
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SUMMARY:Flow State Art Program
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URL:https://www.theroyal.ca/event/flow-state-art-program/2026-12-17/
CATEGORIES:Groups & Sessions
ATTACH;FMTTYPE=image/jpeg:https://www.theroyal.ca/wp-content/uploads/2025/10/Royal-PartnersArt-Header.jpg
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DTSTART;TZID=America/Toronto:20261224T130000
DTEND;TZID=America/Toronto:20261224T143000
DTSTAMP:20261021T184102Z
CREATED:20261021T184102Z
LAST-MODIFIED:20261021T184102Z
UID:10002620-1798117200-1798122600@www.theroyal.ca
SUMMARY:Flow State Art Program
DESCRIPTION:This 10-week virtual program is a gentle\, guided meditative art process to support women on their mental health journey by practicing intentional self-care. \nWe are creating a safe space for you to take time for yourself and give your brain a break. Mindful drawing can encourage you to focus\, help regulate your nervous system and create calm. \nNo art experience required and you can use simple\, basic art materials.
URL:https://www.theroyal.ca/event/flow-state-art-program/2026-12-24/
CATEGORIES:Groups & Sessions
ATTACH;FMTTYPE=image/jpeg:https://www.theroyal.ca/wp-content/uploads/2025/10/Royal-PartnersArt-Header.jpg
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