Mindfulness - Family Support Group

Location Details
The Royal
Room 1425, 1145 Carling Avenue, Ottawa

These sessions are also available in Pembroke via telemedicine
Carefor Civic Complex
Lower Level, Room C, 425 Cecelia Street, Pembroke

Facilitated by Jeremy Paplinskie

 


F A M I L Y   S U P P O R T   G R O U P

Mindfulness

Julia Maiorino, spiritual care associate, will help us improve self-care and reduce stress through mindfulness techniques.  Learning how to be present in the moment and practicing this on a daily basis can reap benefits for both our mental and physical health, as well as our relationships with others.

Facilitators

Jillian Crabbe, MSW; and Brynna Lemmex, MSW
The Royal

Presenter

Julia Maiorino, spiritual care associate, Spiritual and Cultural Care
The Royal

Date and Time

Tuesday, February 18, 2020
6:00 - 7:30 PM

Registration

This event is free however registration is required.
Please click here to register. 

For information

For more information, please contact Juliet Haynes.

Please note these sessions are offered in English only.