Mindfulness - Family Support Group
F A M I L Y S U P P O R T G R O U P
Julia Maiorino, spiritual care associate, will help us improve self-care and reduce stress through mindfulness techniques. Learning how to be present in the moment and practicing this on a daily basis can reap benefits for both our mental and physical health, as well as our relationships with others.
Jillian Crabbe, MSW; and Brynna Lemmex, MSW
Julia Maiorino, spiritual care associate, Spiritual and Cultural Care
Tuesday, February 18, 2020
6:00 - 7:30 PM
This event is free however registration is required.
Please click here to register.
Please note these sessions are offered in English only.