BIPOC Journaling Group

This group is part of our Women’s Peer Group series.

Over 9 weeks, participants will learn the benefits of journaling, as well as be lead through topics including making connections, emotional vocabulary, letter writing, lists, gratitude and intentions, self-esteem journaling, creative journaling and evaluation. Writing assignments are given each week, and sharing is optional

Tools needed include paper/journal, writing implement, emailed handouts, and Zoom access. Groups are held several times per year.