Canadian Forces Member Assistance Program

CFMAP is a 24-hour, 1-800 bilingual telephone service, available 365 days a year to Regular Force members and their immediate family members, spouse, partner and dependant children of the member.

You can access a professional counsellor by telephone from anywhere at any time. An appointment will be arranged within a maximum of 48 hours. Short and long term counselling options are available and are free of charge.