Together in Wellness: Family Peer Support Group (Virtual)

Together in Wellness is a 6-week closed family peer support group, for family members and chosen family members who are supporting a loved one facing mental health and/or substance use challenges.

This virtual group takes place in English and runs weekly.

The next 6-week session will run from October 28 – December 2, from 11:30AM – 1PM.

• Week 1: Self-Care / Compassion Fatigue
• Week 2: Boundaries
• Week 3: Building a Support Network
• Week 4: Guilt / Shame
• Week 5: Acceptance
• Week 6: Hope, Gratitude, Wellness