Family Information Session - Emotion Regulation
F A M I L Y I N F O R M A T I O N S S E S S I O N S
Are you wondering how emotions play a role in our mental health, how we are occasionally more vulnerable to our emotions and how to manage emotions more effectively – please join us this evening to learn skills from a dialectical behaviour therapy perspective
Tuesday, December 3, 2019
6:00 - 7:30 PM
FREE, open to the public & no need to register in advance!
Please note these sessions are offered in English only.