Family Information Session - Emotion Regulation

Location Details
The Royal
Room 1425, 1145 Carling Avenue, Ottawa

These sessions are also available in Pembroke via telemedicine
Carefor Civic Complex
Lower Level, Room C, 425 Cecelia Street, Pembroke

F A M I L Y   I N F O R M A T I O N  S   S E S S I O N S

Emotion Regulation

Are you wondering how emotions play a role in our mental health, how we are occasionally more vulnerable to our emotions and how to manage emotions more effectively – please join us this evening to learn skills from a dialectical behaviour therapy perspective


Ann-Marie O’Brien

Date and Time

Tuesday, December 3, 2019
6:00 - 7:30 PM

FREE, open to the public & no need to register in advance!
Please note these sessions are offered in English only.