Family Information Session - Self-Care & Coping with the Holidays

Location Details
The Royal
Room 1425, 1145 Carling Avenue, Ottawa

These sessions are also available in Pembroke via telemedicine
Carefor Civic Complex
Lower Level, Room C, 425 Cecelia Street, Pembroke

Facilitated by John Phannenhour

F A M I L Y   S U P P O R T   S E S S I O N S

Self-Care & Coping with the Holidays

The holiday season can often present several challenges for caregivers of a loved one with mental health issues.  Join us for an informative evening on how to overcome and cope with these challenges while still maintaining a festive spirit.  Join us for some support, coping strategies, and a little holiday cheer to help make the holiday season a little less challenging. 


Jillian Crabbe, MSW; Brynna Lemmex, MSW; and Krystal-Jyl Thomas, MSW
The Royal


Jillian Crabbe, MSW; Brynna Lemmex, MSW
The Royal 

Date and Time

Tuesday, December 17, 2019
6:00 - 7:30 PM

FREE, open to the public & no need to register in advance!
Please note these sessions are offered in English only.