Family Support Session: Communication & Boundary-Setting
F A M I L Y S U P P O R T S E S S I O N S
Setting healthy boundaries is no easy task. Most people struggle with knowing how to set boundaries and what’s appropriate especially when filled with guilt, worry, and uncertainty. A first step towards setting healthy boundaries is effective communication (what you would like to get out of a situation). Tonight’s talk will highlight the importance of establishing and maintaining boundaries as a way to maintain your own self-care. Specific strategies for setting boundaries and examples of how to use them will be discussed.
Jillian Crabbe, MSW; Brynna Lemmex, MSW; and Krystal-Jyl Thomas, MSW
Jillian Crabbe, MSW; Brynna Lemmex, MSW
Tuesday, November 19, 2019
6:00 - 7:30 PM
FREE, open to the public & no need to register in advance!
Please note these sessions are offered in English only.