This session equips parents and caregivers with tools to help their teen face fear, manage uncertainty and maintain open communication. This is a research-based session led by The Royal’s clinicians.
Perimenopause and menopause affect nearly half the world’s population, yet research and funding—particularly on the impact these conditions have on mental illness—remain limited. The Royal is addressing this critical gap: our annual Women in Mind conference unites specialized mental health expertise, research and community partners to confront how the menopausal transition affects mental health and what must change in care and policy.
This workshop focuses on how the sensory environment affects emotions and mental illness. Participants will gain an understanding of neurodiversity, sensory thresholds and practical strategies to support a loved one experiencing under-stimulation or overstimulation.
Many people delay support because they are unsure where to turn or believe their concerns aren’t “serious enough.” This presentation is designed to equip community members with clear guidance on accessing and navigating mental health services for mild to moderate symptoms, including anxiety, low mood, stress and life transitions. This session delivers practical steps to connect with care.
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1145 Carling Ave.,
Ottawa, ON K1Z 7K4
(613) 722-6521
1141 Carling Ave.,
Ottawa, ON K1Z 7K4
(613) 722-6521
1804 Highway 2 E, P.O. Box 1050,
Brockville, ON K6V 5W7
(613) 345-1461
2121 Carling Ave.,
Ottawa, ON K2A 1H2
(613) 722-6521
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