Finding Inspiration - a special publication | The Royal

Stories of access, hope and new possibilities

CBT therapist with patient

Introducing better access to talk therapy

Free short-term cognitive behavioural therapy (CBT) is now available...

Photo of Brian Murray, Ian Leggatt, Michael O'Byrne, and Gord Cudney

Special PGA Guest Shares Connection to Mental Health

On June 10, 2019, the 29th annual The Open golf tournament set a new...

Life Running You Down? Have a Bounce Back Strategy

Stress in small doses can drive us forward but unrelenting stress can...