Coping during the COVID-19 pandemic

This "taking care of myself" infographic is based on a resource that was originally developed by Sara-Richardson Brown, a recreation therapist at The Royal​.​ Click here to download and share in PDF format. 

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Self-Management Online Tools and Resources

Add your questions to our COVID-19 Q&As

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Helpful tips

A great big list of things that can help you cope during practicing physical distancing and self-isolation

Addressing the needs of military members, Veterans and their families during the COVID-19 pandemic