Movement and Moves

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Event Overview

The Lotus Movement presents Movement & Moves - our first featured event. This will be an opportunity for the #Ottawa community to meet our team, hear from our special guest speaker from The Royal Ottawa Mental Health Centre, Dr. Vinay Lodha, Psychiatrist, and enjoy a low-impact workout by personal trainer Amarpreet Vaid.

We are thankful to Dewan Catering for providing snack boxes.

We would like to remind everyone that physical distancing must be practiced during the event. Masks are required when accessing the washrooms on-site. Masks are optional during the event. If you are experiencing any symptoms of COVID-19 or have been recently tested and are awaiting results, we ask that you please stay home for the safety and consideration of the other attendees.

Date and Time

Sunday, August 30, 2020
11 AM to 1 PM

Cost

Free

Registration

To register please click here.