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How I cope with my depression and anxiety
My name is Maddy Eisenberg - I am a media personality and mental health advocate. I live with depression and generalized anxiety.
Finding beauty through darkness
Illusive is a local Ottawa based artist who has been pouring their heart and soul into creating emotive and meaningful pieces of art since 2019, through their company Illusive Artworks.
Families at the core
In late 2020, The Royal embarked on a journey to transform mental health care both locally and around the globe by leveraging one of our most powerful assets: our clients and their loved ones.
Perinatal Wellness Group
Perinatal Wellness Group
Partnering in pursuit of better mental health outcomes
When the Brain Imaging Centre (BIC) first opened its doors in 2016, the excitement at The Royal was palpable.
Women’s Wellness Group
Gender-Based Violence Survivor's Mental Health Check-in Group
The Royal and Carleton University Announce Second Term of Research Chair in Culture and Gender
The Royal and Carleton University are proud to announce that the Culture and Gender Mental Health Research Chair has been renewed for a second term.
IWD: Advice to women leaders of today, and tomorrow
At The Royal, many of the very top leadership roles are held by women. While in health care there are typically more women than men, that’s not always true when you look at the make-up of hospital leadership teams across the country. 
Forensic Outpatient Groups
Please note that these groups are only available to clients of The Royal's forensic program.
Family & Friends Information Guide
The Royal-CAMH Innovation Expo 2022 Call for Applications
The Royal Mental Hygiene Challenge Kicks Off March 1
The Royal challenges Ottawa to build new skills that help each individual to care for and improve their mental health This March, The Royal are inviting the greater Ottawa community to join The Royal’s inaugural Mental Hygiene Challenge.
Breaking Free Online launches to provide substance use health support
New safe and confidential online tool helps support those use substances  OTTAWA, ONTARIO – February 24, 2022: Do you, or someone you know, use substances such as drugs or alcohol that may be impacting daily life?
Danielle Lafleur
Breaking Free Online
Points by Paul
Sleep Journal
Keeping mentally “fit”
It’s no secret that exercise is an important part of a healthy life. But how important is it for a healthy mind? 
The Royal Mental Hygiene Challenge
Overview Join us for the second annual Royal Mental Hygiene Challenge! Take 10 minutes every day throughout the month of March and engage in simple, research-based activities to boost your mental health.
Mental Hygiene Challenge Toolkit - For Registrants
Mental Hygiene Challenge Toolkit - For Promo Partners
The Royal proudly signs Dimensions Charter crystallizing commitment to transformational change
Every day, we are listening to, learning from and growing alongside our colleagues to establish the necessary governance and processes to foster a culture that is inclusive, diverse, and equitable.
Helping colleagues through compassion fatigue
In the early days of the pandemic, Dr. Melissa Bolton, a clinical psychologist at the Brockville Mental Health Centre, was approached by a few colleagues who sought her advice. They asked her how to recognize the signs of burnout, how to manage self-care during such a challenging time, and what types of mental health support was available.

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Royal Ottawa Mental Health Centre

1145 Carling Ave.,
Ottawa ON K1Z 7K4

+1 (613) 722-6521
 

Brockville Mental Health Centre

1804 Highway 2 E, P.O. Box 1050,
Brockville ON K6V 5W7

+1 (613) 345-1461

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