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On International Women’s Week – let’s raise some help for each other and ourselves!
The 2021 Virtual Inspiration Awards
The Link Ottawa
haveTHATtalk - Mental Health Series
Mental Health Resources for Workplaces
Multilingual Resources for Diverse Communities
CPAP supplier list
Dr. Florence Dzierszinski
Parenting in Ottawa - Mental Health
Protecting Your Mental Health
Mental Health and COVID-19
Upon Your Elbow - Worry Warrior Tees
Pampered Chef: Give More Together
Exhale – The kids are alright
Changing the way we connect
The Royal is recognized as one of the region’s top employers
Under the Lens Series: Beautiful Minds
The Royal receives $1.5M anonymous donation for mental health research
Funds will help scientists explore biomarkers for suicide ideation, advance treatment for major depression and study the impact of COVID-19 Ottawa, ON., Feb.
The Royal receives $1.5M anonymous donation for mental health research
Funds will help scientists explore biomarkers for suicide ideation, advance treatment for major depression and study the impact of COVID-19
Virtual Cooking for Mental Health
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CALM within the Storm: Coping with stress and building resiliency during the COVID-19 pandemic
Six ways to manage stress and anxiety during COVID-19
It’s ok to feel stressed and anxious, especially right now. Although many of us are finding solace in another Netflix marathon there are other safe activities we can do in order to keep stress levels in check. 
The mood-boosting benefits of light
Sunlight is a natural mood booster. Unfortunately, given our location so far north of the equator, Canadians tend to get less of it this time of year.
Effective treatment for Opioid Use Disorder is available, even during a pandemic
The rising rate of opioid-related deaths across Canada has been a public health emergency for over a decade. COVID-19 has exacerbated this crisis. 
Prompt Referral Form
Referral Considerations The intention of Prompt is to provide access to mental health services for those who have no current mental health supports.

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Royal Ottawa Mental Health Centre

1145 Carling Ave.,
Ottawa ON K1Z 7K4

+1 (613) 722-6521
 

Brockville Mental Health Centre

1804 Highway 2 E, P.O. Box 1050,
Brockville ON K6V 5W7

+1 (613) 345-1461

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